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Our Methodology

The Neuro-Semantics Approach

Discover the proven frameworks that make Meta-Coaching one of the most transformative methodologies available

What is Neuro-Semantics?

Neuro-Semantics is a powerful discipline for personal and professional transformation that focuses on how we create meaning through our nervous system and how those meanings shape our behaviors, emotions, and outcomes.

Cognitive-Behavioral Science

Grounded in how our thoughts (neuro) create meaning (semantics) that drives our actions and results

Self-Reflexive Consciousness

Humans can think about their thinking—creating meta-states that empower new levels of awareness and choice

Actualizing Your Potential

Frameworks designed to move you from current states to your desired outcomes with clarity and precision

1994
Founded by Dr. Michael Hall
50+
Countries Worldwide
140+
Years Combined Research

Core Frameworks

The foundational models that enable transformative change

Meta-States Framework

The Meta-States model explains how we layer thoughts and emotions about our thoughts and emotions—creating self-reflexive consciousness that is uniquely human.

  • Awareness of your thinking patterns
  • Choice in how you respond to experiences
  • Ability to access resourceful states
  • Transformation of limiting beliefs

Axes of Change

A precise model for navigating transformation, the Axes of Change provides a roadmap for moving from current states to desired outcomes through seven critical dimensions.

  • Clearly define your desired outcomes
  • Access necessary resources and skills
  • Navigate resistance and barriers
  • Consolidate and integrate new skills

Meaning-Making

At the heart of Neuro-Semantics is understanding how we construct meaning from our experiences—and how shifting those meanings transforms our reality.

  • Identify your current meaning frames
  • Reframe limiting interpretations
  • Choose empowering perspectives
  • Create alignment with your values

Self-Actualization Psychology

Building on Maslow's work, Neuro-Semantics provides practical frameworks for actualizing your potential—moving from basic needs to self-transcendence.

  • Clarify your vision and purpose
  • Develop authentic self-expression
  • Cultivate mindfulness and presence
  • Access peak states of performance

The Meta-Coaching Difference

What sets our approach apart from traditional coaching

01

Systemic Approach

We address patterns and systems rather than isolated symptoms, creating transformation that propagates through multiple areas of life.

02

Evidence-Based

Our methodologies are grounded in cognitive science, neuroscience, and developmental psychology—not intuition or pop psychology.

03

Measurable Results

We set clear metrics for transformation and track progress, ensuring you see tangible changes in behavior, mindset, and outcomes.

04

Self-Reflexive

Develop awareness of your own thinking patterns and emotional responses—creating choice where there was once automatic reaction.

05

Resource-Focused

Rather than fixing what's broken, we focus on accessing and amplifying your existing resources and developing new capacities.

06

Sustainable Change

Our frameworks create transformation at the identity level—changes that integrate deeply and last far beyond the coaching engagement.

Your Coaching Journey

What to expect when working with a Meta-Coach

1

Discovery & Clarification

Your coach helps you explore your current situation, identify what you truly want, and clarify outcomes that align with your deepest values.

2

Mapping Your Experience

Using Neuro-Semantic frameworks, you'll uncover the meaning frames, belief systems, and patterns that shape your current experience.

3

Accessing Resources

Through powerful questioning and experiential exercises, you'll access internal resources, develop new skills, and expand your capacities.

4

Transformation & Integration

As new patterns emerge, your coach supports you in integrating changes into daily life, ensuring transformation becomes your new normal.

5

Mastery & Self-Coaching

The ultimate goal is for you to become your own best coach—equipped with tools for ongoing self-reflection and growth.

Built on Science

Grounded in established fields of research

Cognitive Psychology

Understanding thought patterns and cognitive processes

Neuroscience

How the brain creates meaning and drives behavior

General Semantics

Language, meaning-making, and perception

Humanistic Psychology

Self-actualization and human potential

Experience the Difference

Connect with a certified Meta-Coach and begin your transformative journey